Add shift-first multiply helper and document benchmarks

PerfectNumbers.Core/PerfectNumbers.Core.csproj

@@ -1,4 +1,4 @@
-<Project Sdk="Microsoft.NET.Sdk">
+<Project Sdk="Microsoft.NET.Sdk">
 
   <PropertyGroup>
     <TargetFramework>net8.0</TargetFramework>
@@ -17,6 +17,7 @@
   <ItemGroup>
     <InternalsVisibleTo Include="EvenPerfectBitScanner.Tests" />
     <InternalsVisibleTo Include="PerfectNumbers.Core.Tests" />
+    <InternalsVisibleTo Include="HeuristicMultiplyShiftTiming" />
     <InternalsVisibleTo Include="EvenPerfectBitScanner.Benchmarks" />
   </ItemGroup>